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Hang Power Snatch, Run

This workout was the Main Site WOD 2 times on 11/14/2008 , 04/26/2008

Five rounds of:

  • 95 pound Hang Power Snatch, 15 reps
  • Run 400 meters

  •  

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    Result Type: Time |  Average: 26 mins 37 secs |  Record: 10 mins 9 secs held by Stephen Alexander
    Taken 10 times by:
    RankName ResultDate Taken
    1Stephen AlexanderModified 10 mins 9 secs07/15/2011
    2Taryn BurnsModified 12 mins 56 secs07/15/2011
    3Dan WaldrepRXed 17 mins 47 secs02/14/2011
    4Lisa WeisRXed 18 mins 8 secs01/17/2009
    5prinze.c@ntlworld.comRXed 20 mins 2 secs11/14/2008
    6Michael BaileyRXed 24 mins 14 secs08/29/2009
    7retter04@hotmail.comRXed 31 mins 30 secs08/31/2009
    8babygurl34629@hotmail.comRXed 33 mins 25 secs08/29/2009
    9gonedeep@gmail.comRXed 38 mins 2 secs08/29/2009
    10Pablo Vega BeharModified 1 hour09/07/2010
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