Handstand Pushups and L Pull-Ups
This workout was the Main Site WOD 1 time on
06/28/2011
Complete as many rounds in 20 minutes as you can of:
7 Handstand push-ups
12 L-Pull-ups
Record total reps as score(each round is 19 reps)
Filter Breakdown
Taken 25 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Matt Burritt (35/5'4"/145lbs) | RXed 254 | 07/01/2011 | |
| 2 | Andres Danelutto | RXed 202 | 07/01/2011 | |
| 3 | Anthony Ermio | RXed 186 | 06/28/2011 | |
| 4 | Scott McIntyre | RXed 184 | 06/29/2011 | |
| 5 | chris oppenlander | RXed 183 | 06/29/2011 | |
| 6 | Jeff Quattlebaum | Modified 171 | 06/29/2011 | |
| 7 | Josh Wludyka | RXed 171 | 06/29/2011 | |
| 8 | George | RXed 170 | 06/28/2011 | |
| 9 | Graham Spell | RXed 165 | 06/28/2011 | |
| 10 | Jake Higginbotham | RXed 152 | 06/29/2011 | |
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