Handstand Push Up, Pull Up
This workout was the Main Site WOD 1 time on
09/19/2009
Handstand push-ups
L-pull-ups
21-18-15-12-9-6-3 rep rounds of:
Filter Breakdown
Taken 4 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | brian p | RXed 11 mins 1 sec | 09/21/2009 | |
| 2 | Tao-Nhan | RXed 13 mins | 09/20/2009 | |
| 3 | Michael Bailey | RXed 15 mins 44 secs | 09/21/2009 | |
| 4 | millertime0013@gmail.com | RXed 28 mins 21 secs | 11/06/2009 | |
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