Handstand Push Up, Pull Up, Walking Lunge
This workout was the Main Site WOD 4 times on
11/12/2007
,
01/21/2008
,
03/09/2009
,
10/03/2011
5 Handstand Push-ups
10 L Pull-ups
15 Steps, Walking Lunge
Complete as many rounds as you can in twenty minutes of:
Filter Breakdown
Taken 23 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Torg | RXed 15 | 03/11/2009 | |
| 2 | Matt Burritt (35/5'4"/145lbs) | RXed 13 | 03/09/2009 | |
| 3 | Andrew Bogle | RXed 13 | 10/03/2011 | |
| 4 | brian p | RXed 12 | 03/09/2009 | |
| 5 | Brian Collins | RXed 11 | 10/03/2011 | |
| 6 | henshawt@mail.ssd.k12.ak.us | RXed 10 | 03/09/2009 | |
| 7 | clancy | RXed 10 | 03/10/2009 | |
| 8 | Ken Garriques | RXed 10 | 07/25/2010 | |
| 9 | Steezeven | RXed 10 | 03/09/2009 | |
| 10 | Andres Danelutto | RXed 10 | 10/03/2011 | |
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