Handstand Push Up, Dumbbells Squat Clean, Pull Up
This workout was the Main Site WOD 1 time on
05/10/2010
10 Handstand push-ups
45lb dumbbells Squat clean, 10 reps
10 L-pull-ups
Seven rounds of:
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- Workout videos
- Your Handstand Push Up, Dumbbells Squat Clean, Pull Up History
Filter Breakdown
Taken 7 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jack Coulson | RXed 21 mins | 05/10/2010 | |
| 2 | kyleneese@gmail.com | Modified 22 mins 5 secs | 05/10/2010 | |
| 3 | Henry Nesbitt | RXed 22 mins 20 secs | 05/10/2010 | |
| 4 | Caleb Click | RXed 26 mins 2 secs | 05/11/2010 | |
| 5 | Kyle Brady | RXed 26 mins 20 secs | 05/10/2010 | |
| 6 | Christine Haight | RXed 27 mins 56 secs | 05/10/2010 | |
| 7 | Kelly Pittl | Modified 34 mins 21 secs | 05/10/2010 | |
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