Griff

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This workout was the crossfit.com WOD 3 times on Jun 09, 2008 , Aug 03, 2008 , Feb 02, 2010

  • Run 800 meters
  • Run 400 meters backwards
  • Run 800 meters
  • Run 400 meters backwards
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    Result Type: Time |  Average: 12 mins and 36 secs |  Record: 10 mins and 27 secs held by jhuskey32@yahoo.com
    Taken 13 times by:
    Name ResultPercentile
    jhuskey32@yahoo.com10 mins and 27 secs92.3
    Matt Sylvain10 mins and 42 secs84.6
    Spencer Meadows11 mins and 1 sec76.9
    cdempsey21@gmail.com11 mins and 31 secs69.2
    Brett L12 mins and 9 secs61.5
    Lani Deves12 mins and 15 secs53.8
    julius.lai@gmail.com12 mins and 23 secs46.2
    julius.lai@gmail.com12 mins and 23 secs38.5
    Tony M13 mins and 7 secs30.8
    smsimpson@verizon.net13 mins and 51 secs23.1
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