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This workout was the Main Site WOD 0 times on
200 push ups 150 pull ups 200 lungs 25 wall balls 25 burpees 200 sit ups 50 ring dips 100 box jumps 25 knees to elbows 25 double unders

 

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Result Type: Time |  Average: 1 hour, 4 mins 55 secs |  Record: 1 hour, 4 mins 55 secs held by Devon Block
Taken 1 times by:
RankName ResultDate Taken
1Devon BlockModified 1 hour, 4 mins 55 secs09/01/2010
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