Glute-ham Sit-ups, Back Extensions
This workout was the Main Site WOD 0 times on
Five rounds for time of:
30 Glute-ham sit-ups;
25 Back extensions
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Bradley Duran | RXed 16 mins 8 secs | 05/05/2009 | |
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