What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Ghd Sit Ups, Push Jerk

This workout was the Main Site WOD 1 time on 01/13/2011

Five rounds of:
20 GHD Sit-ups
5 Push jerk


 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Load and time |  Average: 85  |  Record: 185 held by Peter Hallen and ALEX PUNGER and Spencer Petersen
Taken 16 times by:
RankName ResultDate Taken
1Spencer PetersenRXed 185 01/14/2011
2Peter HallenModified 185 01/13/2011
3ALEX PUNGERModified 185 01/13/0011
4NavyMikeRXed 165 01/13/2011
5Matt Burritt (35/5'4"/145lbs)Modified 155 01/14/2011
6Erik TraegerRXed 154 01/13/2011
7RandyRXed 135 01/13/2011
8Daniel BahrenburgRXed 115 01/13/2011
9Troy BarrilleauxModified 95 01/13/2011
10Berk TuttleRXed 15 01/14/2011
It looks like you have not yet taken this workout.