What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Front Squat 3-3-3-1-1-1

This workout was the Main Site WOD 0 times on
125x3, 175x3, 195x3, 215x1, 225x1, 235x1

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Load |  Average: 2160 lbs |  Record: 2160 lbs held by Rick Sinclair
Taken 1 times by:
RankName ResultDate Taken
1Rick SinclairRXed 2160 lbs09/17/2010
It looks like you have not yet taken this workout.