WODClub - Crossfit Workout Tracking and Gym Member Billing - CrossFit Front Squat 1-10-1-20-1-30 reps Workout

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Front Squat 1-10-1-20-1-30 reps

This workout was the Main Site WOD 2 times on 12/23/2009 , 07/15/2011

Front Squat 1-10-1-20-1-30 reps

Result Type: Total load (add up all six barbell loads) | Average: 1309 | Record: 9400 held by Spencer Petersen

Taken 40 times by:

Rank	Name	Result	Date Taken
1	Spencer Petersen	RXed 9400	07/21/2011
2	Brock Winzeler	RXed 5700	07/21/2011
3	Ted Jarrard	RXed 1455	07/15/2011
4	Erik Traeger	RXed 1386	07/25/2011
5	Michael Evans	RXed 1325	08/15/2011
6	Jeff Quattlebaum	RXed 1305	07/18/2011
7	Matt Menerey	RXed 1300	07/21/2011
8	Jake Higginbotham	RXed 1260	07/18/2011
9	Ruben Cruz	RXed 1225	07/15/2011
10	Gmo	RXed 1170	07/15/2011

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