Front Squat, Burpee Pull Up
This workout was the Main Site WOD 1 time on
07/02/2011
Three rounds of:
135 pound Front squat, 12 reps
12 Burpee pull-ups
Filter Breakdown
Taken 56 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | chris oppenlander | Modified 3 mins 31 secs | 07/03/2011 | |
| 2 | Kent Pendleton | Modified 3 mins 56 secs | 07/02/2011 | |
| 3 | Josh Cuppy | RXed 5 mins | 07/06/2011 | |
| 4 | Jake Higginbotham | RXed 5 mins 18 secs | 07/05/2011 | |
| 5 | Tim Pouchelu | RXed 5 mins 47 secs | 07/02/2011 | |
| 6 | Ted Jarrard | RXed 5 mins 56 secs | 07/02/2011 | |
| 7 | Sam Brunnings | RXed 6 mins 2 secs | 07/25/2011 | |
| 8 | Alan Floresca | RXed 6 mins 20 secs | 07/11/2011 | |
| 9 | Ryan Siacci | RXed 6 mins 22 secs | 07/08/2011 | |
| 10 | Matt Menerey | RXed 6 mins 47 secs | 07/07/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.