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Front Squat, Burpee Pull Up

This workout was the Main Site WOD 1 time on 07/02/2011

Three rounds of:
135 pound Front squat, 12 reps
12 Burpee pull-ups


 

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Result Type: Time |  Average: 8 mins 48 secs |  Record: 3 mins 31 secs held by chris oppenlander
Taken 56 times by:
RankName ResultDate Taken
1chris oppenlanderModified 3 mins 31 secs07/03/2011
2Kent PendletonModified 3 mins 56 secs07/02/2011
3Josh CuppyRXed 5 mins07/06/2011
4Jake HigginbothamRXed 5 mins 18 secs07/05/2011
5Tim PoucheluRXed 5 mins 47 secs07/02/2011
6Ted JarrardRXed 5 mins 56 secs07/02/2011
7Sam BrunningsRXed 6 mins 2 secs07/25/2011
8Alan FlorescaRXed 6 mins 20 secs07/11/2011
9Ryan SiacciRXed 6 mins 22 secs07/08/2011
10Matt MenereyRXed 6 mins 47 secs07/07/2011
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