From Mando with love!
This workout was the Main Site WOD 0 times on
1 mile with 8lb med ball,
25 wall ball shots,
800m run with med ball,
50 wall ball shots,
400m run with med ball
75 wall ball shots!
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | renee zaragoza | RXed 36 mins 49 secs | 08/06/2010 | |
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