Fritty
This workout was the Main Site WOD 0 times on
50 Double Unders
30 Wall Ball 20/14
15 Power Cleans 135/95
30 Toe to Bar
30 Box Jumps 24/20
15 DB Squat Cleans 35/25
30 Pull ups
30 Burpees
15 Push Jerks 1365/95
1000m Row
100 Double unders
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Rick Sinclair | RXed 21 mins 30 secs | 12/04/2010 | |
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