CrossFit Four rounds of: Walking lunge 50 meters Sit-ups, 50 reps Workout

Four rounds of: Walking lunge 50 meters Sit-ups, 50 reps

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This workout was the crossfit.com WOD 1 time on Oct 21, 2009

Four rounds of:

Walking lunge 50 meters

Sit-ups, 50 reps

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Result Type: Time | Average: 16 mins and 55 secs | Record: 11 mins and 20 secs held by Mike Porter

Taken 11 times by:

Name	Result	Percentile
Mike Porter	11 mins and 20 secs	90.9
julius.lai@gmail.com	14 mins and 40 secs	81.8
Andrew W	14 mins and 47 secs	72.7
gonedeep@gmail.com	14 mins and 58 secs	63.6
Kelly Pittl	14 mins and 59 secs	54.5
babygurl34629@hotmail.com	15 mins and 8 secs	45.5
Tao-Nhan	15 mins and 53 secs	36.4
Ryan Savard	16 mins and 43 secs	27.3
Michael Bailey	17 mins and 26 secs	18.2
Arick Dyrdal	20 mins and 28 secs	9.1

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