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Four rounds Run 400 meters Rest 2 minutes

This workout was the Main Site WOD 5 times on 08/30/2008 , 10/24/2008 , 11/05/2007 , 01/23/2008 , 03/20/2008

Four rounds

  • Run 400 meters
  • Rest 2 minutes

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    Result Type: Time |  Average: 5 mins 40 secs |  Record: 5 mins 15 secs held by Steven
    Taken 3 times by:
    RankName ResultDate Taken
    1StevenRXed 5 mins 15 secs02/11/2009
    2PatteModified 5 mins 38 secs06/25/2010
    3Matt Burritt (35/5'4"/145lbs)RXed 6 mins 7 secs09/30/2008
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