Four rounds Run 400 meters Rest 2 minutes

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This workout was the crossfit.com WOD 5 times on Aug 30, 2008 , Oct 24, 2008 , Nov 05, 2007 , Jan 23, 2008 , Mar 20, 2008

Four rounds

  • Run 400 meters
  • Rest 2 minutes
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    Result Type: Time |  Average: 5 mins and 40 secs |  Record: 5 mins and 15 secs held by Steven
    Taken 3 times by:
    Name ResultPercentile
    Steven5 mins and 15 secs66.7
    Patte5 mins and 38 secs33.3
    Matt Burritt6 mins and 7 secs0.0
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