Fix up, Look Sharp
This workout was the Main Site WOD 0 times on
5 Rounds:
10 Spectaculars (Hang Power Clean, Lunge Each Leg, Push Press)
20 V-Ups
200m Run
LV 2 77#/55#
LV 3 88#/60#
LV 4 (RX) 95#/65#
LV 5 (FB) 135#/95#
Filter Breakdown
Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Seth Bridges | RXed 21 mins 53 secs | 09/20/2011 | |
| 2 | Laura O'Neill | Modified 29 mins 15 secs | 09/20/2011 | |
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