Fix Up, Look Sharp
This workout was the Main Site WOD 0 times on
5 rounds:
10 spectaculars
20 v-ups
200m run
1 spectacular, with 95# barbell =
1 hang power clean,
2 lunge steps with bar in rack position,
1 push press
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michael Aoki-Kramer | RXed 29 mins 34 secs | 09/20/2011 | |
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