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Five rounds of:

This workout was the Main Site WOD 0 times on

Five rounds of:

  • Row 500 meters
  • 135 pound thruster, 7 reps

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    Result Type: Time |  Average: 25 mins 1 sec |  Record: 21 mins held by gmanbiz
    Taken 3 times by:
    RankName ResultDate Taken
    1gmanbizRXed 21 mins01/25/2010
    2deanoutschoorn@gmail.comRXed 22 mins 57 secs01/25/2010
    3Tom ERXed 31 mins 7 secs01/25/2010
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