Five rounds of: 50 Wall-ball shots with 20-pound ball to ten-foot target 25 Pull-ups
This workout was the Main Site WOD 1 time on
01/06/2010
50 Wall-ball shots with 20-pound ball to ten-foot target
25 Pull-ups
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- Your Five rounds of: 50 Wall-ball shots with 20-pound ball to ten-foot target 25 Pull-ups History
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Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | julius.lai@gmail.com | RXed 14 mins 28 secs | 01/07/2010 | |
| 2 | amanda.dollman@gmail.com | RXed 29 mins 11 secs | 01/14/2010 | |
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