Five rounds of: 95 pound Push-jerk, 15 reps 15 L pull-ups
This workout was the Main Site WOD 1 time on
11/14/2009
95 pound Push-jerk, 15 reps
15 L pull-ups
Five rounds of:
- Workout Distribution Chart
- Workout videos
- Your Five rounds of: 95 pound Push-jerk, 15 reps 15 L pull-ups History
Filter Breakdown
Result Type: Time |
Average: 14 mins 47 secs |
Record: 10 mins 30 secs held by markus_gantz@hotmail.com
Taken 4 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | markus_gantz@hotmail.com | RXed 10 mins 30 secs | 11/18/2009 | |
| 2 | Matt | RXed 11 mins 55 secs | 11/16/2009 | |
| 3 | babygurl34629@hotmail.com | RXed 12 mins 59 secs | 11/15/2009 | |
| 4 | julius.lai@gmail.com | RXed 23 mins 45 secs | 11/13/2009 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
