Five rounds of: 50 Squats 100 Rope jumps
This workout was the Main Site WOD 1 time on
10/09/2007
50 Squats
100 Rope jumps
Five rounds of:
Filter Breakdown
Taken 5 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Ironback | RXed 8 mins 31 secs | 03/15/2011 | |
| 2 | iriddick9@gmail.com | RXed 9 mins 46 secs | 10/22/2009 | |
| 3 | jon murphy | RXed 10 mins 57 secs | 07/04/2010 | |
| 4 | Alejandro Palomar | RXed 12 mins 40 secs | 05/09/2009 | |
| 5 | Kelly Pittl | RXed 23 mins 7 secs | 10/13/2009 | |
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