What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Five rounds of: 25 Wallball shots, 20 pound ball - 10 foot target 30 Pull-ups

This workout was the Main Site WOD 1 time on 06/02/2007

Five rounds of:

  • 25 Wallball shots, 20 pound ball - 10 foot target
  • 30 Pull-ups

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Time |  Average: 16 mins 31 secs |  Record: 16 mins 31 secs held by Ken Garriques
    Taken 1 times by:
    RankName ResultDate Taken
    1Ken GarriquesRXed 16 mins 31 secs07/09/2010
    It looks like you have not yet taken this workout.