What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

FRAN

This workout was the Main Site WOD 0 times on
"FRAN" 21-15-9 Thrusters (95#/65#) Pull-ups -For time- Then, Deadlift 5/5/5/5/5/5

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 8 mins 21 secs |  Record: 8 mins 21 secs held by Linda Foster
Taken 1 times by:
RankName ResultDate Taken
1Linda FosterRXed 8 mins 21 secs03/04/2010
It looks like you have not yet taken this workout.