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This workout was the Main Site WOD 0 times on
Warm Up: Tabata Squats WOD: 300 meter run 40 Sit Ups 40 Push Ups 40 Air Squats 300 meter run 40 Sumo Deadlifts 40 Jumping Lunges 40 Double Unders or 160 Singles 300 meter run 40 Burpees 40 Goblet Squats 600 meter run

 

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Result Type: Time |  Average: 26 mins 7 secs |  Record: 26 mins 7 secs held by Jaimie Bougie
Taken 1 times by:
RankName ResultDate Taken
1Jaimie BougieModified 26 mins 7 secs04/25/2010
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