Eva

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This workout was the crossfit.com WOD 4 times on Feb 24, 2008 , Dec 23, 2008 , Jun 30, 2009 , Nov 13, 2009

Five rounds of:

  • Run 800 meters

  • 2 pood Kettlebell swing, 30 reps

  • 30 Pull-ups

  • Result Type: time
    Average: 46 mins
    Record: 27 mins and 1 sec held by mabg0803
    Taken 31 times by:

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