Erin
This workout was the Main Site WOD 2 times on
10/09/2008
,
04/11/2010
40 pound Dumbbells split clean, 15 reps
21 Pull-ups
Five rounds of:
Filter Breakdown
Taken 24 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | David Ferro | RXed 7 mins | 07/27/2011 | |
| 2 | Joe Hardwick | RXed 9 mins 24 secs | 07/25/2010 | |
| 3 | Joey Lajoie | RXed 10 mins 47 secs | 04/11/2010 | |
| 4 | Joey Lion | Modified 11 mins 35 secs | 09/23/2011 | |
| 5 | djgray69@hotmail.com | RXed 11 mins 43 secs | 06/01/2009 | |
| 6 | ravensfan56@yahoo.com | RXed 12 mins 21 secs | 08/03/2009 | |
| 7 | Eric Wagner | RXed 12 mins 28 secs | 05/02/2011 | |
| 8 | Simon Gimpel | RXed 12 mins 50 secs | 06/04/2009 | |
| 9 | Dillon Bramblitt | RXed 13 mins 21 secs | 04/11/2010 | |
| 10 | Gregg Johnsen | Modified 13 mins 28 secs | 07/27/2010 | |
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