What is WODHub?   We're the member management solution for CrossFit Gyms. Learn More!  

Elizabeth Benchmark

This workout was the Main Site WOD 19 times on 10/26/2008 , 04/10/2007 , 06/13/2007 , 08/05/2007 , 09/05/2007 ... Show All

21-15-9 reps of:

  • Clean 135 pounds
  • Ring dips

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Time |  Average: 10 mins 14 secs |  Record: 16 secs held by <a href="/profiles/15771">Diego Cortesi</a>
    Taken 557 times by:
    RankName ResultDate Taken
    1Diego CortesiModified 16 secs07/17/2012
    2Dan HaydenRXed 26 secs07/07/2011
    3Blake MelleckerRXed 1 min 47 secs11/16/2012
    4Dave MaughanRXed 2 mins 51 secs11/01/2012
    5Shane Mc BrideModified 2 mins 59 secs08/31/2012
    6Jeff PapenbergRXed 3 mins 15 secs10/05/0012
    7Thomas MoonRXed 3 mins 18 secs04/14/2010
    8CurtModified 3 mins 22 secs10/09/2012
    9Michal MalickiModified 3 mins 25 secs09/08/2012
    10Bryant SmithRXed 3 mins 33 secs07/03/2011

    Comments Login to Leave a Comment

    Kb_avatar_small
    Power cleans as they did in the 2012 games.
    Image
    I'm just curious as to how many of you are doing squat cleans vs. power cleans?
    It looks like you have not yet taken this workout.