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Elizabeth Benchmark

This workout was the Main Site WOD 21 times on 10/26/2008 , 04/10/2007 , 06/13/2007 , 08/05/2007 , 09/05/2007 ... Show All

21-15-9 reps of:

  • Clean 135 pounds
  • Ring dips

  •  

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    Result Type: Time |  Average: 10 mins 3 secs |  Record: 16 secs held by <a href="/profiles/15771">Diego Cortesi</a>
    Taken 629 times by:
    RankName ResultDate Taken
    1Diego CortesiModified 16 secs07/17/2012
    2Greg MillerModified 20 secs01/24/2014
    3Dan HaydenRXed 26 secs07/07/2011
    4Blake MelleckerRXed 1 min 47 secs11/16/2012
    5Dave MaughanRXed 2 mins 51 secs11/01/2012
    6Shane Mc BrideModified 2 mins 59 secs08/31/2012
    7Jeff PapenbergRXed 3 mins 15 secs10/05/0012
    8David VossModified 3 mins 16 secs05/29/2013
    9Thomas MoonRXed 3 mins 18 secs04/14/2010
    10CurtModified 3 mins 22 secs10/09/2012

    Comments Login to Leave a Comment

    Kb_avatar_small
    Power cleans as they did in the 2012 games.
    Image
    I'm just curious as to how many of you are doing squat cleans vs. power cleans?
    It looks like you have not yet taken this workout.