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Elizabeth Benchmark

This workout was the Main Site WOD 17 times on 10/26/2008 , 04/10/2007 , 06/13/2007 , 08/05/2007 , 09/05/2007 ... Show All

21-15-9 reps of:

  • Clean 135 pounds
  • Ring dips

  •  

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    Result Type: Time |  Average: 11 mins 4 secs |  Record: 26 secs held by Dan Hayden
    Taken 309 times by:
    RankName ResultDate Taken
    1Dan HaydenRXed 26 secs07/07/2011
    2Caleb ClickRXed 3 mins 57 secs06/15/2010
    3Mareck BiglerRXed 4 mins 7 secs11/08/2010
    4Nick ScottRXed 4 mins 9 secs06/20/2009
    5tylerdurden_07@hotmail.comRXed 4 mins 13 secs07/24/2009
    6raymond bryantRXed 4 mins 20 secs11/14/2011
    7Jeremiah WatkinsModified 4 mins 22 secs12/21/2011
    8Michael JonesModified 4 mins 25 secs10/22/2010
    9Chris BrennanRXed 4 mins 29 secs03/02/2011
    10steven baumanRXed 4 mins 30 secs08/06/2011

    Comments Login to Leave a Comment

    Trey Reed

    I can’t believe I came in dead last!..lol.

    Ben Winski Coach_overlay_ribbon

    Great Work in the AM!

    It looks like you have not yet taken this workout.