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Ego Games

This workout was the Main Site WOD 0 times on
For Time Run 1k Deadlift 10000# Run 1k 100 burpees Run 1k Ground to overhead 5000# Run 1k 18-15-12-9 KB Swings + Situps Run 1k Cumulative weights, parition any way you like. Workout of the upcoming "ego Games" competition in montreal : www.theegogames.com

 

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Result Type: Time |  Average: 1 hour, 4 mins 9 secs |  Record: 57 mins 37 secs held by Tao-Nhan
Taken 1 times by:
RankName ResultDate Taken
1Tao-NhanRXed 57 mins 37 secs07/04/2011
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