Dumbbell Thruster, Rope Climb
This workout was the Main Site WOD 1 time on
11/06/2010
Complete as many rounds as possible in 12 minutes of:
35 pound dumbbell Thruster, 9 reps
15 ft Rope Climb, 1 ascent
Filter Breakdown
Taken 10 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Erik Traeger | RXed 12 | 11/05/2010 | |
| 2 | Caleb Click | Modified 11 | 11/07/2010 | |
| 3 | dan seibel | RXed 10 | 11/06/2010 | |
| 4 | tracey jamieson | Modified 8 | 11/06/2010 | |
| 5 | Rafael Martinez | RXed 8 | 11/08/2010 | |
| 6 | Jacob Alstadt | Modified 8 | 11/06/2010 | |
| 7 | Randy | RXed 7 | 11/06/2010 | |
| 8 | Piia Eriksson | Modified 6 | 02/17/2011 | |
| 9 | Peter Kolt | RXed 5 | 11/06/2010 | |
| 10 | Josh Montague | Modified 4 | 11/07/2010 | |
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