Dumbbell Thruster, Ghd Situp
This workout was the Main Site WOD 1 time on
06/23/2010
50 pound dumbbell Thruster, 15 reps
30 GHD situps
Three rounds of:
Filter Breakdown
Taken 17 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Peter Kuykendall | Modified 12 secs | 06/23/2010 | |
| 2 | jkings_99 | Modified 5 mins 59 secs | 06/23/2010 | |
| 3 | Michael Hughes | Modified 6 mins 30 secs | 06/23/2010 | |
| 4 | Christopher Scott | RXed 6 mins 37 secs | 06/23/2010 | |
| 5 | Caleb Click | RXed 6 mins 54 secs | 06/26/2010 | |
| 6 | Matt Burritt (35/5'4"/145lbs) | Modified 7 mins 22 secs | 06/24/2010 | |
| 7 | Dillon Bramblitt | RXed 8 mins 1 sec | 06/23/2010 | |
| 8 | Mike M | Modified 8 mins 23 secs | 06/23/2010 | |
| 9 | Manty | Modified 8 mins 30 secs | 03/21/2012 | |
| 10 | raul batista | Modified 8 mins 36 secs | 06/25/2010 | |
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