Dumbbell Squat Snatch, Ghd Sit Ups, Toes To Bar
This workout was the Main Site WOD 1 time on
12/13/2011
Three rounds of:
35 pound Dumbbell squat snatch, 15 reps, right arm
15 GHD sit-ups
35 pound Dumbbell squat snatch, 15 reps, left arm
15 Toes to bar
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Filter Breakdown
Taken 44 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jarrett Sacks | Modified 9 mins 11 secs | 12/13/2011 | |
| 2 | Candy Collins | Modified 9 mins 30 secs | 12/14/2011 | |
| 3 | Andres Danelutto | RXed 9 mins 40 secs | 12/13/2011 | |
| 4 | r d | Modified 9 mins 46 secs | 12/13/2011 | |
| 5 | J Townsend | RXed 9 mins 46 secs | 12/13/2011 | |
| 6 | Dave Schroeder | Modified 9 mins 47 secs | 12/13/2011 | |
| 7 | Jason Hobbs | RXed 10 mins 54 secs | 12/13/2011 | |
| 8 | Matt Burritt (35/5'4"/145lbs) | Modified 11 mins 1 sec | 12/13/2011 | |
| 9 | Filip Arsovski | Modified 11 mins 20 secs | 12/13/2011 | |
| 10 | Dwayne Zimmerman | RXed 11 mins 57 secs | 12/28/2011 | |
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