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Dumbbell Ground to Overhead

This workout was the Main Site WOD 0 times on
Single arm dumbbell Ground to Overhead, each arm: 5-10-15-10-5 Rx: 25% yr body way

 

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Result Type: Time |  Average: 9 mins 25 secs |  Record: 9 mins 25 secs held by Jaimie Bougie
Taken 1 times by:
RankName ResultDate Taken
1Jaimie BougieModified 9 mins 25 secs08/20/2010
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