Dumbbell Ground to Overhead
This workout was the Main Site WOD 0 times on
Single arm dumbbell Ground to Overhead, each arm:
5-10-15-10-5
Rx: 25% yr body way
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jaimie Bougie | Modified 9 mins 25 secs | 08/20/2010 | |
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