Double unders, OH Lunges, Row, Burpees
This workout was the Main Site WOD 0 times on
3 Rounds for time:
50 Double Unders
30 OH Lunges with 45 LB plate
20 Calorie Row
10 Burpees
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 13 mins 27 secs | 08/11/2010 | |
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