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Double Under, Squat Clean, Ring Dip

This workout was the Main Site WOD 2 times on 06/28/2008 , 02/11/2009

  • 45 Double-unders
  • 135 pound Squat clean, 45 reps
  • 45 Ring Dips
  • 45 Double-unders

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    Result Type: Time |  Average: 18 mins 25 secs |  Record: 11 mins 15 secs held by brian p
    Taken 11 times by:
    RankName ResultDate Taken
    1brian pRXed 11 mins 15 secs02/11/2009
    2TorgRXed 12 mins 33 secs02/18/2009
    3grant.keiser@gmail.comRXed 13 mins 56 secs02/11/2009
    4Matt Burritt (35/5'4"/145lbs)RXed 14 mins 27 secs02/12/2009
    5Andrew WModified 15 mins 10 secs08/08/2010
    6Chris McConnellRXed 16 mins 4 secs02/11/2009
    7claire schmittModified 18 mins 41 secs03/15/2012
    8clancyRXed 19 mins 28 secs02/11/2009
    9Cody RasmussenRXed 25 mins02/11/2009
    10SteezevenRXed 27 mins 19 secs02/11/2009
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