Double Under, Sit Up, Back Extension
This workout was the Main Site WOD 1 time on
05/12/2007
Double unders
Glute-ham sit-ups
Back extensions
50-40-30-20- and 10 rep rounds of:
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | dude_1059@hotmail.com | RXed 6 mins 56 secs | 01/25/2009 | |
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