Double Under, Pull Up, Dumbbells Squat Clean
This workout was the Main Site WOD 1 time on
03/11/2010
30 Double-unders
25 L-pull-ups
50 pound dumbbells Squat clean, 20 reps
Three rounds of:
Filter Breakdown
Taken 4 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | maguidnicholas@gmail.com | RXed 17 mins | 03/11/2010 | |
| 2 | Jay | Modified 20 mins | 03/11/2010 | |
| 3 | Henry Nesbitt | RXed 22 mins 1 sec | 03/11/2010 | |
| 4 | Alex.swizzl@gmail.com | Modified 22 mins 58 secs | 03/13/2010 | |
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