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Diane Benchmark

This workout was the Main Site WOD 18 times on 06/09/2007 , 07/15/2007 , 09/17/2007 , 11/01/2007 , 01/11/2008 ... Show All

21-15-9 reps of:

  • 225 pound Deadlift
  • Handstand push-ups

  •  

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    Result Type: Time |  Average: 8 mins 31 secs |  Record: 6 secs held by <a href="/profiles/34262">Pamela Psaila</a>
    Taken 706 times by:
    RankName ResultDate Taken
    1Pamela PsailaRXed 6 secs07/10/2013
    2Heath EvansModified 9 secs01/10/2014
    3Noé Luján Williams DicentaModified 10 secs11/24/2012
    4Steven BaumanRXed 1 min 38 secs07/18/2011
    5Josh HeltonModified 1 min 43 secs08/28/2013
    6Nick AgostinelliRXed 1 min 46 secs07/15/2012
    7Cameron ThamesRXed 2 mins 1 sec08/06/2013
    8Joey BurnsRXed 2 mins 11 secs01/12/2012
    9Blake MelleckerRXed 2 mins 15 secs11/09/2012
    10Daniel TyminskiRXed 2 mins 16 secs03/12/2010

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    303814_145272778906067_115477755218903_164527_1557506466_n
    Thats it...BOOMSAUCE!
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