Diane

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This workout was the Main Site WOD 9 times on Jun 09, 2007 , Jul 15, 2007 , Sep 17, 2007 , Nov 01, 2007 , Jan 11, 2008 ... Show All

21-15-9 reps of:

  • 225 pound Deadlift
  • Handstand push-ups
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    Result Type: Time |  Average: 8 mins and 18 secs |  Record: 2 mins and 16 secs held by daniel tyminski
    Taken 44 times by:
    Name ResultPercentile
    daniel tyminski2 mins and 16 secs97.7
    Zak Middleton2 mins and 55 secs93.2
    Zak Middleton2 mins and 55 secs93.2
    Evan Barbre3 mins and 37 secs90.9
    NavyMike3 mins and 38 secs88.6
    KQ4599@yahoo.com3 mins and 47 secs86.4
    coachdrew.mail@gmail.com3 mins and 55 secs84.1
    AJIA CHERRY4 mins and 18 secs81.8
    Colby Foster4 mins and 25 secs79.5
    Garrett Houle4 mins and 42 secs77.3
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    daniel tyminski

    Thats it…BOOMSAUCE!

    1 video:
    216 diane.wmv