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Diane Benchmark

This workout was the Main Site WOD 16 times on 06/09/2007 , 07/15/2007 , 09/17/2007 , 11/01/2007 , 01/11/2008 ... Show All

21-15-9 reps of:

  • 225 pound Deadlift
  • Handstand push-ups

  •  

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    Result Type: Time |  Average: 8 mins 35 secs |  Record: 10 secs held by <a href="/profiles/21496">Noé Luján Williams Dicenta</a>
    Taken 588 times by:
    RankName ResultDate Taken
    1Noé Luján Williams DicentaModified 10 secs11/24/2012
    2Steven BaumanRXed 1 min 38 secs07/18/2011
    3Nick AgostinelliRXed 1 min 46 secs07/15/2012
    4Joey BurnsRXed 2 mins 11 secs01/12/2012
    5Blake MelleckerRXed 2 mins 15 secs11/09/2012
    6Daniel TyminskiRXed 2 mins 16 secs03/12/2010
    7Tj CollinsModified 2 mins 19 secs11/04/2012
    8Greg MountainRXed 2 mins 21 secs11/30/2011
    9Matt Burritt (36/5'4"/145lbs)RXed 2 mins 36 secs11/27/2010
    10Jason Anderson (40/5'6"/170lbs)RXed 2 mins 36 secs02/01/2013

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    303814_145272778906067_115477755218903_164527_1557506466_n
    Thats it...BOOMSAUCE!
    1 video:
    216 diane.wmv
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