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Desforges

This workout was the Main Site WOD 1 time on 01/28/2012

Five rounds of:
225 pound Deadlift, 12 reps
20 Pull-ups
135 pound Clean and jerk, 12 reps
20 Knees to elbows


 

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Result Type: Time |  Average: 36 mins 11 secs |  Record: 14 mins 22 secs held by Chris Broad
Taken 36 times by:
RankName ResultDate Taken
1Chris BroadModified 14 mins 22 secs01/28/2012
2Kenton KlineModified 21 mins 40 secs01/30/2012
3Jim RichardsonModified 21 mins 55 secs01/28/2012
4Josh CuppyModified 22 mins02/01/2012
5Graham SpellModified 25 mins 22 secs01/28/2012
6Andres DaneluttoRXed 26 mins 17 secs01/30/2012
7rich fetchkoModified 26 mins 40 secs02/06/2012
8Gregory RoehrichModified 28 mins01/29/2012
9Dustin SealeyRXed 28 mins 20 secs01/28/2012
10Jeremiah JonesModified 28 mins 40 secs01/28/2012
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