Deadlift and L pull up
This workout was the Main Site WOD 0 times on
Seven rounds for time
225# deadlift 7 reps
7 L-pull ups
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Matthew Smith | Modified 15 mins 2 secs | 01/23/2012 | |
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