Deadlift and 400m run
This workout was the Main Site WOD 0 times on
5 Rounds of:
10 deadlifts of 1.5 x body weight
400m run
Rest as needed but no longer than 5 min.
Record each round and total of rounds without rest.
Filter Breakdown
Taken 3 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 9 mins 20 secs | 03/21/2011 | |
| 2 | Kyle Zimmerman | Modified 9 mins 47 secs | 03/21/2011 | |
| 3 | Dan Kenny | Modified 11 mins 59 secs | 03/21/2011 | |
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