Deadlift, Squats, Push Press
This workout was the Main Site WOD 1 time on
06/10/2011
For time:
225 pound Deadlift, 21 reps
50 Squats
135 pound Push press, 21 reps
225 pound Deadlift, 15 reps
50 Squats
135 pound Push press, 15 reps
225 pound Deadlift, 9 reps
50 Squats
135 pound Push press, 9 reps
Filter Breakdown
Taken 34 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Ted Jarrard | RXed 7 mins 32 secs | 06/11/2011 | |
| 2 | James Donato | RXed 9 mins 20 secs | 06/12/2011 | |
| 3 | jeremy maxwell | Modified 10 mins 6 secs | 06/10/2011 | |
| 4 | Seth Bell (30/6'0"/195) | RXed 10 mins 12 secs | 06/13/2011 | |
| 5 | chris oppenlander | RXed 11 mins 15 secs | 06/11/2011 | |
| 6 | Ruben Cruz | RXed 11 mins 18 secs | 06/11/2011 | |
| 7 | Bren Rees | RXed 11 mins 27 secs | 06/10/2011 | |
| 8 | Erik Traeger | RXed 11 mins 58 secs | 06/15/2011 | |
| 9 | Jonathan Jacobs | RXed 12 mins 3 secs | 06/11/2011 | |
| 10 | Ray Johnsen | RXed 12 mins 23 secs | 06/19/2011 | |
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