Deadlift, Ring Dip
This workout was the Main Site WOD 1 time on
04/27/2009
95 pound Sumo-deadlift high-pull, 21 reps
21 Ring dips
Five rounds of:
Filter Breakdown
Taken 8 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Gary Smith | RXed 10 mins 47 secs | 04/27/2009 | |
| 2 | robboflo@gmail.com | RXed 12 mins 2 secs | 04/28/2009 | |
| 3 | Matt Burritt (35/5'4"/145lbs) | RXed 13 mins 23 secs | 04/28/2009 | |
| 4 | rockyelerding@yahoo.com | RXed 16 mins 41 secs | 04/27/2009 | |
| 5 | Brian Puhala | RXed 17 mins 22 secs | 04/27/2009 | |
| 6 | rcmptrooper@hotmail.ccom | RXed 17 mins 57 secs | 04/27/2009 | |
| 7 | brian p | RXed 18 mins 27 secs | 04/27/2009 | |
| 8 | reginakline@gmail.com | RXed 30 mins | 04/27/2009 | |
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