Deadlift, Pull Up
This workout was the Main Site WOD 2 times on
01/24/2010
,
01/22/2012
225 pound Deadlift, 15 reps
50 Pull-ups
225 pound Deadift, 12 reps
40 Pull-ups
225 pound Deadlift, 9 reps
30 Pull-ups
225 pound Deadlift, 6 reps
20 Pull-ups
225 pound Deadlift, 3 reps
10 Pull-ups
Filter Breakdown
Taken 32 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | raymond bryant | RXed 6 mins 20 secs | 01/23/2012 | |
| 2 | J Townsend | RXed 7 mins 3 secs | 01/23/2012 | |
| 3 | Jarrett Sacks | Modified 7 mins 9 secs | 01/23/2012 | |
| 4 | Jason Hobbs | RXed 7 mins 21 secs | 01/25/2012 | |
| 5 | Katie Simmerlilng | Modified 7 mins 40 secs | 01/23/2012 | |
| 6 | matt grimsrud | RXed 7 mins 59 secs | 01/23/2012 | |
| 7 | r d | Modified 8 mins 21 secs | 01/23/2012 | |
| 8 | Chris Crawford | Modified 8 mins 38 secs | 01/22/2012 | |
| 9 | Jim Richardson | Modified 9 mins 16 secs | 01/22/2012 | |
| 10 | Chris Broad | Modified 9 mins 20 secs | 01/22/2012 | |
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