Deadlift, Handstand Push Up, Pull Up, Thruster
This workout was the Main Site WOD 1 time on
01/31/2008
225 Deadlift, 15 reps
15 Handstand push-ups
15 Pull-ups
95 pound Thruster, 15 reps
Three rounds of:
- Workout Distribution Chart
- Workout videos
- Your Deadlift, Handstand Push Up, Pull Up, Thruster History
Filter Breakdown
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
