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Daniel

This workout was the Main Site WOD 0 times on
For time: 50 Pull-ups 400 meter run 95 pound Thruster, 21 reps 800 meter run 95 pound Thruster, 21 reps 400 meter run 50 Pull-ups

 

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Result Type: Time |  Average: 14 mins 30 secs |  Record: 22 secs held by gonedeep@gmail.com
Taken 2 times by:
RankName ResultDate Taken
1gonedeep@gmail.comRXed 22 secs09/17/2009
2Daniel KereamaRXed 28 mins 38 secs04/15/2012
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