Dae Han
This workout was the Main Site WOD 1 time on
12/31/2011
Three rounds of:
Run 800 meters with a 45 pound barbell
15 foot Rope climb, 3 ascents
135 pound Thruster, 12 reps
Filter Breakdown
Taken 20 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michael Jones | RXed 18 mins 19 secs | 12/31/2011 | |
| 2 | Lance Larson | Modified 21 mins 4 secs | 12/28/2011 | |
| 3 | josh Milton | Modified 21 mins 9 secs | 01/04/2012 | |
| 4 | Matt Burritt (35/5'4"/145lbs) | Modified 25 mins 7 secs | 01/03/2012 | |
| 5 | Jim Richardson | Modified 26 mins 25 secs | 12/31/2011 | |
| 6 | Alex Dichter | RXed 27 mins 10 secs | 12/31/2011 | |
| 7 | Joel Geerlings | RXed 29 mins 25 secs | 01/01/2012 | |
| 8 | Anthony Ermio | RXed 29 mins 55 secs | 12/31/2011 | |
| 9 | Brian Martin | RXed 29 mins 59 secs | 01/06/2012 | |
| 10 | Sherkan Tiger | Modified 30 mins 40 secs | 01/06/2012 | |
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