Curl, Toes-to-Fingers, Tricep Extension Metcon
This workout was the Main Site WOD 0 times on
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10...1 reps DB curls (40lbs)
1...10 reps toes-to-fingers
10...1 reps DB tricep extensions (55lbs)
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Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Ken Garriques | RXed 16 mins 30 secs | 07/20/2010 | |
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