Crosstown Traffic
This workout was the Main Site WOD 0 times on
21/15/9
Renegade Rows
42/30/18
Box Jumps 24"/20" LV5: 30"/24"
400m/600m/800m Run
DB Weight:
LV2 20#/10#
LV3 25#/15#
LV4 (RX) 30#/20#
LV5 (FB) 40#/30#
Filter Breakdown
Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Shanna Daugherty | Modified 20 mins 18 secs | 09/21/2011 | |
| 2 | Sasha Nath | RXed 24 mins | 09/21/2011 | |
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