Crossfit Football: Press and Strict Pullup
This workout was the Main Site WOD 0 times on
5 rounds for time:
1 Strict Press @ 90% of 1RM
1 Strict Pull-up
1 Strict Press @ 90% of 1RM
2 Strict Pullups
1 Strict Press @ 90% of 1RM
3 Strict Pullups
1 Strict Press @ 90% of 1RM
4 Strict Pullups
1 Strict Press @ 90% of 1RM
5 Strict Pullups
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Caleb Click | RXed 13 mins 20 secs | 02/14/2011 | |
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